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Summer Wellness Through Ayurveda:
​A Guide to Balanced and Joyful Living Through the Summer

$20.00
​
90+ page e-book features:
  • Summer Lifestyle Recommendations
  • Summer Nutritional Guidelines
  • Summer Food List 
  • Overview of Ayurveda
  • General Lifestyle & Nutrition Recommendations
  • Dinacharya Instructions
  • Brief Introduction to Essential Oils
  • Pranayama Guidelines
  • Soaking & Sprouting Instructions
  • 80+ Recipes

Purchase one copy of the Summer Wellness E-book:

Pay with any major credit card or Paypal.
You do NOT have to have a PayPal account to register. 
​Simply click the gray "Check Out" button on the next screen. 
Registration works best from a computer or laptop.
​Questions about registration? Contact Sam here.

I'll e-mail you the e-book within 24 hours of receiving your payment.  Thank you!

No part of this book may be reproduced or distributed without permission from the author.  Please honor all of the work and love that I’ve put into creating this e-book by purchasing extra copies for your friends and loved ones; only $10 for each additional e-book. 
If you're ready to add additional e-book orders, click here (make sure to first add the regular-priced e-book to your cart by clicking the yellow "Add to Cart" button on this page.  
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