Summer Wellness Through Ayurveda:
​A Guide to Balanced and Joyful Living Through the Summer

$20.00
​
90+ page e-book features:
  • Summer Lifestyle Recommendations
  • Summer Nutritional Guidelines
  • Summer Food List 
  • Overview of Ayurveda
  • General Lifestyle & Nutrition Recommendations
  • Dinacharya Instructions
  • Brief Introduction to Essential Oils
  • Pranayama Guidelines
  • Soaking & Sprouting Instructions
  • 80+ Recipes

Purchase one copy of the Summer Wellness E-book:
Pay with any major credit card or Paypal.
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​Questions about registration? Contact Sam here.

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No part of this book may be reproduced or distributed without permission from the author.  Please honor all of the work and love that I’ve put into creating this e-book by purchasing extra copies for your friends and loved ones; only $10 for each additional e-book. 
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