Padma Fitness & Yoga
Follow me!
  • Home
  • Fitness
    • Fitness Services >
      • Personal & Small Group Training
      • Take-Home Personal Training Plan
      • Corrective Exercise & Alignment
    • Free Fitness Resources (including Fitness Guide and videos)
  • Yoga
    • Yoga & Meditation Services >
      • Community Yoga Classes
      • Private & Small Group Yoga
      • Corporate Yoga
      • Ayurvedic Yoga Therapy
      • Yoga & Aromatherapy
      • Meditation & Yoga Nidra
      • Pranayama Instruction
    • Yoga Resources (including Yoga Guide and videos) >
      • Yoga 101 Guide
      • Anusara Yoga
      • Free Yoga Resources
      • Yoga Print Resources
  • NUTRITION
    • How to Eat
    • Recipes >
      • Beverages
      • Breakfast
      • Breads
      • Appetizers
      • Salads
      • Side Dishes
      • Soups
      • Main Dishes
      • Dressings, Sauces & More
      • Desserts & Snacks
      • School Lunch Ideas
      • More Recipes
    • More Nutrition Resources
  • LIFESTYLE
    • Health Coaching & Workshops >
      • Health Coaching
      • Wellness Workshops
    • Newsletter
    • Lifestyle Resources >
      • Seasonal Wellness Guide
      • Stress Relief & Meditation
      • Sleep Tips
      • Brain Health
      • Breathing Tips
      • Ayurveda
      • Alignment, Mobility & Injury >
        • Injury Prevention
        • Alignment & Mobility >
          • Egoscue Method
          • Foundation Training
          • Gokhale Method
          • Feldenkrais Method
          • MELT Method
        • Anatomy
      • Safe Body Care Products
      • More Wellness Resources
  • Work With Me
  • About
    • Sam's Credentials & Experience
    • Testimonials >
      • Clients
      • Classes
      • Workshops
    • Rates
    • Photo Gallery
  • Contact

Yoga & Mindfulness Print Resources

Picture
Anatomy of the Spirit, Caroline Myss, PhD

Bhagavad Gita, A New Translation, Stephen Mitchell

Eastern Body, Western Mind: Psychology and the Chakra System, Anodea Judith, PhD

Forty Days to Personal Revolution, Baron Baptiste

Gita Wisdom: An Introduction to India’s Essential Yoga Text, Joshua M. Greene

Hatha Yoga Illustrated, Martin Kirk, Brooke Boon and Daniel DiTuro

Hatha Yoga Pradapika, Swami Svatmarama

The Heart of the Buddha’s Teaching, Thich Nhat Hanh

The Key Muscles of Yoga, Ray Long, MD

The Language of Yoga, Nicolai Bachman

Light on Yoga, B.K.S. Iyegar

The Radiance Sutras: 112 Tantra Yoga Teachings for Opening to the Divine in Everyday Life, Lorin Roche, PhD

Sacred Sanskrit Words for Yoga, Chant and Meditation, Leza Lowitz and Reema Datta

The Seven Spiritual Laws of Yoga, Deepak Chopra, MD, and David Simon, MD

Start Where You Are: A Guide to Compassionate Living, Pema Chodron

What the Buddha Taught, Walpola Rahula

Wheels of Life: A User’s Guide to the Chakra System, Anodea Judith, PhD

Yoga for Arthritis, Loren Fishman, MD, and Ellen Saltonstall

Yoga from the Inside Out, Christina Sell

The Yoga Sutras of Patanjali, translated by Sri Swami Satchidananda



Click here for books and other resources on Ayurveda, yoga's sister science.

Powered by Create your own unique website with customizable templates.