Private & Small Group Yoga

for body, mind & heart

In-person and online private, semi-private and group sessions
are available in a variety of formats:
Anusara - Hatha - Gentle - Vinyasa - Restorative - Ayurvedic Yoga Therapeutics

Learn the basics of yoga or deepen your current practice.
Learn how to modify poses for your specific needs.
Discover the skillful use of alignment principles to create true healing and freedom and to advance your practice.
Design or expand your home yoga practice.

Click here to contact Sam to learn more and get started.

"Sam hosted our group of 12 women for a yoga flow class at The Shop studio as part of my sister's bachelorette weekend, and it was INCREDIBLE. Some of the girls said it was their favorite part of the weekend--Sam had the perfect balance of light-hearted dialogue and quiet, thoughtful moments of yoga practice. She took into account our various skill levels, and offered modifications when needed. In the midst of a busy weekend mixed with relaxation and fun, Sam's class and The Shop were exactly what we all needed! Thank you Sam for making time for our group, I hope we all make it back to Park City for another experience with you."
~ Jenna B., Minnesota

Private & Small Group Yoga

for body, mind & heart

More testimonials here.