More Nutrition Resources
Local Farmers & Ranchers - click here
Recommended Books - click here
Favorite recipe websites - click here
General Resources
Food Pyramids & Plates
Nutrition Information & Tracking
See How You Eat Diary phone app
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See How You Eat Diary - free app on iTunes and Google Play; an easy way to see & track your daily meals
My Fitness Pal free calorie counter & food log app The Eating Academy Nutrient Information, National Nutrient Database Calorie King USDA Super Tracker Self Magazine Nutrition Data Dr. Michael Greger, Nutrition Facts research & videos Dietary Fiber Chart |
On-line Resources
Food Safety
 Pesticides in Produce -- Interactive Wheel
Consumer Report's Pesticide Wheel: Scroll 1/4 of the way down the page then click on the right or left arrow on the colored wheel to see the pesticide risk of your favorite produce.
EWG's Food News: Environmental Working Group’s guide to pesticides and more, including a downloadable “THE DIRTY DOZEN” guide EWG's Guide to Food Additives Smart Seafood CSPI's Food Safety Outbreak Alert Non-GMO shopper’s guide, search for “True Food” on your mobile for free app Federal Government's Food Safety website for recalls/alerts & fridge/freezer storage times Grassroots action, The Center for Food Safety |
Fast Food Resources
Meal Kit Delivery
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Green Chef offers non-GMO, USDA-certified organic ingredients with gluten-free, paleo, vegetarian, keto and vegan menu options.
Sun Basket offers healthy, fresh, sustainable, organic & non-GMO ingredients with paleo, gluten-free and vegetarian menu options. Peach Dish offers healthy, fresh & sustainable ingredients with vegetarian, meat and gluten-free menu options. Terra's Kitchen offers healthy, fresh, sustainable, non-GMO ingredients based on the Mediterranean lifestyle with paleo, gluten-free, low calorie, vegan and vegetarian options. Purple Carrot offers healthy, fresh, plant-based, vegan meals and performance meal options. |
