Summer Wellness Through Ayurveda:
​A Guide to Balanced and Joyful Living Through the Summer

$10.00 for each additional e-book order (50% discount)

90+ page e-book features:
  • Brief Introduction to Ayurveda
  • General Lifestyle & Self-Care Recommendations
  • General Nutrition Recommendations
  • Daily Self-Care, Nutrition & Recipes for Each Season
  • Dinacharya Instructions
  • Brief Introduction to Essential Oils
  • Pranayama Guidelines
  • Brief Overview of the Art of Cleansing
  • How to Soak Nuts, Seeds, Beans & Grains

Purchase an additional  copy of the Summer E-book:
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No part of this book may be reproduced or distributed without permission from the author.  Please honor all of the work and love that I’ve put into creating this e-book by purchasing extra copies for your friends and loved ones; only $10 for each additional e-book.