Welcome to Padma Fitness & Yoga
Samantha Zilvitis offers personal fitness training, private yoga instruction, and therapeutic yoga, exercise and postural alignment programs. Sam also offers group fitness and yoga classes in the Park City community.
Sam is committed to helping her clients improve their fitness and health as well as nurture their bodies, minds & hearts. Read more here.
If you aren't sure what services are right for you, Sam offers free 10 minute phone consultations as well as more formal one-on-one personal consultations.
Click here to access my Spring Cleaning page.
I've put a wide variety of resources at your fingertips, including information on local & on-line Spring Cleanses, self-care and practices for the Spring, nutrition and more.