​Samantha Zilvitis offers one-on-one coaching in personal fitness, yoga, health, and Ayurvedic wellness as well as therapeutic yoga, postural alignment and corrective exercise. Sam also offers group classes in the Park City community. 

Sam is committed to helping you improve your fitness and health as well as nourish your body, mind & heart. Learn more about Sam here.

​If you aren't sure what services are right for you, contact Sam for a free 10 minute phone consultation to get you started, or dive in with a one-on-one personal consultation.

My intention is for this website to provide you with opportunities and inspiration to connect more deeply to yourself, to foster ongoing growth and transformation, and to embrace the healthy and happy person that is within you, ready to flourish. ENJOY!

---