Personal Training - Corrective Exercise - Yoga - Posture - Sports Conditioning
Welcome to Padma Fitness & Yoga
Padma is the Sanskrit word for Lotus. The lotus flower symbolizes growth and transformation. From the bottom of streams and muddy ponds, the lotus flower grows to rise above the water and bloom. The seed of the lotus flower contains leaves that are perfectly formed miniatures of what they will become when the lotus blooms. Like the lotus flower, you already possess everything that you need inside you to be healthy, happy and complete. My intention is for this website to provide you with opportunities and inspiration to connect more deeply to yourself, to continue to grow and transform, and to step into the healthy and happy person that is already inside you just waiting to blossom.
Services
Samantha Zilvitis offers personal fitness training, private yoga instruction, corrective exercise programs and postural alignment therapy, and holds full certifications in all these areas. Sam also offers group fitness and yoga classes in the Park City community.
Sam is committed to helping her clients improve their fitness and health as well as nurture their bodies, minds & hearts. Sam takes her continuing education seriously because it allows her to provide her clients with a safe and challenging experience.
If you aren't sure what services are right for you, Sam offers free 15 minute phone consultations as well as longer one-on-one personal consultations at a pro-rated cost of $75 per hour.
Sam is committed to helping her clients improve their fitness and health as well as nurture their bodies, minds & hearts. Sam takes her continuing education seriously because it allows her to provide her clients with a safe and challenging experience.
If you aren't sure what services are right for you, Sam offers free 15 minute phone consultations as well as longer one-on-one personal consultations at a pro-rated cost of $75 per hour.
Fitness & Yoga Class & Workshop Schedule
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