More Ayurvedic Resources
Articles on Ayurveda
Dosha Questionnaire
The Ayurvedic Institute
The Chopra Center
VPK Articles & Knowledge About Ayurveda by Maharishi Ayurveda; website also includes recipes and dietary guidelines
The Doshas: An Overview by Samantha Zilvitis of Padma Fitness & Yoga
Joyful Belly - a wonderful and comprehensive website full of Ayurvedic lifestyle resources.
Dr. Claudia Welch (Dr. Welch is an Ayurvedic practitioner and educator; her website is full of Educational Articles on Ayurveda, Recipes and more)
Dr. John Douillard's LifeSpa - Ayurvedic articles & education.
Ayurvedic Tongue Diagnosis - A 10-minute video and related article by Ayurvedic Practitioner Dr. John Douillard of Life Spa on how to evaluate your health through tongue diagnosis.
Balance your body through a specific yoga practice: Feeling scattered, overwhelmed or excessively dry? Try this Vata-balancing yoga video. Feeling hot-headed, angry or inflamed? Try this Pitta-balancing yoga video. Feeling lethargic, dull or congested? Try this Kapha-balancing yoga video.
Most disease results from a Vata vitiation. Whenever you're feeling dry, nervous, anxious or spacey, it's an indication that Vata needs some extra attention. Click here for tips to balance this air and space dosha.
The Sacred Art of Eating - Ways to elevate the act of eating.
I've been blessed with many wonderful Ayurveda teachers. The following are my principal teachers.
The Ayurvedic Institute
The Chopra Center
VPK Articles & Knowledge About Ayurveda by Maharishi Ayurveda; website also includes recipes and dietary guidelines
The Doshas: An Overview by Samantha Zilvitis of Padma Fitness & Yoga
Joyful Belly - a wonderful and comprehensive website full of Ayurvedic lifestyle resources.
Dr. Claudia Welch (Dr. Welch is an Ayurvedic practitioner and educator; her website is full of Educational Articles on Ayurveda, Recipes and more)
Dr. John Douillard's LifeSpa - Ayurvedic articles & education.
Ayurvedic Tongue Diagnosis - A 10-minute video and related article by Ayurvedic Practitioner Dr. John Douillard of Life Spa on how to evaluate your health through tongue diagnosis.
Balance your body through a specific yoga practice: Feeling scattered, overwhelmed or excessively dry? Try this Vata-balancing yoga video. Feeling hot-headed, angry or inflamed? Try this Pitta-balancing yoga video. Feeling lethargic, dull or congested? Try this Kapha-balancing yoga video.
Most disease results from a Vata vitiation. Whenever you're feeling dry, nervous, anxious or spacey, it's an indication that Vata needs some extra attention. Click here for tips to balance this air and space dosha.
The Sacred Art of Eating - Ways to elevate the act of eating.
I've been blessed with many wonderful Ayurveda teachers. The following are my principal teachers.
- Arun Deva: Read his articles and find out more about his retreats and workshops on his website Arunachala Yoga & Ayurveda.
- Myra Lewis: Read her blog and learn more about her cleanses, training and other events at her website Hale Pule Ayurveda & Yoga.
- Maggie Koblasova: Find out more about her Ayurvedic cleanses and advanced workshops at her website Ananda Ayurveda.
Favorite Ayurvedic Books & Cookbooks
Ayurveda Lifestyle Wisdom by Acharya Shunya
Ayurveda: The Science of Self-Healing by Dr. Vasant Lad
The Ayurvedic Cookbook by Amadea Morningstar
Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles
by Amadea Morningstar
Ayurvedic Healing: A Comprehensive Guide by Dr. David Frawley
Change Your Schedule, Change Your Life by Dr. Suhas Kshirsagar
The Complete Book of Ayurvedic Home Remedies by Dr. Vasant Lad
Discovering the True You with Ayurveda by Sebastian Pole
Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living by Yarema, Rhoda & Brannigan
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by Kate O'Donnell
Prakriti: Your Ayurvedic Constitution by Dr. Rober E. Svoboda
Wheels of Life: A User's Guide to the Chakra System by Anodea Judith
Ayurveda: The Science of Self-Healing by Dr. Vasant Lad
The Ayurvedic Cookbook by Amadea Morningstar
Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles
by Amadea Morningstar
Ayurvedic Healing: A Comprehensive Guide by Dr. David Frawley
Change Your Schedule, Change Your Life by Dr. Suhas Kshirsagar
The Complete Book of Ayurvedic Home Remedies by Dr. Vasant Lad
Discovering the True You with Ayurveda by Sebastian Pole
Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living by Yarema, Rhoda & Brannigan
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by Kate O'Donnell
Prakriti: Your Ayurvedic Constitution by Dr. Rober E. Svoboda
Wheels of Life: A User's Guide to the Chakra System by Anodea Judith
Ayurvedic Supplies
Banyan Botanicals. Offers organic herbs and spices, organic mung dal, stainless steel tongue scrapers and more. Website also includes articles on Ayurveda and seasonal cleanses.
Chandika Pranic Formulations. Offers Lalita's skin care line, Mum's cooking spices, SVA Soma Salt and more.
Life Spa. Offers Dinacharya supplies, Ayurvedic herbs and cleanse products.
Mountain Rose Herbs. Offers high-quality organic herbs, oils, and DIY supplies.
VPK by Maharishi Ayurveda Products. Offers Ayurvedic body care, herbs and more.
Chandika Pranic Formulations. Offers Lalita's skin care line, Mum's cooking spices, SVA Soma Salt and more.
Life Spa. Offers Dinacharya supplies, Ayurvedic herbs and cleanse products.
Mountain Rose Herbs. Offers high-quality organic herbs, oils, and DIY supplies.
VPK by Maharishi Ayurveda Products. Offers Ayurvedic body care, herbs and more.
