​"I have been attending Sam's Basic yoga classes at The Shop for about four years.  She is very welcoming to both regulars and visitors to Park City.  I particularly value the tone and speed of her classes, and every time I get on my mat I learn something new, whether it be about a pose or about my body!  She is physically strong, and demonstrates the levels of poses extremely well.  In addition, I absolutely love hearing the names of the yoga poses in Sanskrit!  I would recommend her as a fabulous yoga teacher without hesitation." 
                                                                                                                                                                                             ~  Jane H.

Sam's Community Yoga Classes

In addition to my weekly Thursday Yoga Basics Class, I teach throughout the community.  For details & location, click directly on a specific class below.

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Yoga Basics Class
Thursdays 12:00 - 1:00 pm 

The Shop Yoga Studio
1167 Woodside Avenue
Park City, UT 84060

Classes are by donation.  
Mats & props are provided.

This public, level 1 yoga class is appropriate for all levels.  It is an Anusara-inspired class geared toward students who want to refine their practice in a supportive and nurturing setting.  Class pace is slow enough to allow focus on proper alignment and to safely introduce more challenging level 1 poses.  This class usually ends with 20 - 30 minutes of gentle restorative yoga.

Classes are by donation and no registration is required.
Recommended donations are $10 - $20, $7 minimum.


Click here for directions to The Shop Yoga Studio.
For more information, click here to contact Sam.

Photos courtesy Jeff Whimpey