Samantha Zilvitis, CPT, RYT, CHC, AHA, CES, AYT, PAS
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Certifications
Certified Personal Trainer, 2005 - present
Completed accredited Personal Training Certification, National Academy of Sports Medicine, April 2005
Certified Yoga Instructor, 2009 - present
Certified Anusara-inspired® Teacher since 2012
Completed 200-hour Anusara Yoga Teacher Training Program, The Shop Yoga Studio, March 2012
Completed RYT-200 requirements for Tiffany Wood Yoga School, August 2012
Registered Yoga Alliance Teacher (RYT-200), 2010 - 2018
Completed 200-hour Vinyasa Flow Teacher Training Program, Sambhåva Yoga School, Flow Yoga, August 2010
Completed YogaFit Level 1 Teacher Training, November 2009
Certified Health Coach, 2017 - present
Completed accredited Health Coach Certification, American Council on Exercise, March 2017
Certified Ayurvedic Health Advisor, 2019 - present
Completed 200-hour Ayurvedic Health Advisor Certification, Hale Pule, September 2019
Certified Corrective Exercise Specialist, 2013 - present
Completed Corrective Exercise Specialist Certification, National Academy of Sports Medicine, November 2013
Certified Ayurvedic Yoga Therapist, 2014 - present
Completed 108-hour Ayurvedic Yoga Therapy Certification, California College of Ayurveda, September 2014
Egoscue Method® Postural Alignment Specialist Certification, 2007
Completed Postural Alignment Specialist Training, Egoscue University
Level I Certification, August 2007
Level II Certification, July 2012
Mindfulness-Based Stress Reduction Course, 2016
Completed 8-week, 50-hour online MBSR Course taught by Dave Potter, Certified MBSR Instructor
Yoga for Osteoporosis Course, 2015
Completed Yoga for Osteoporosis, an 8-part comprehensive online course taught by Dr. Loren Fishman & Ellen Saltonstall, E-RYT 500
MVe Pilates Chair Instructor, 2008
Completed MVe Fitness Chair Instructor Workshop, Peak Pilates, May 2008
Pilates Matwork Instructor, 2006
Completed Pilates Matwork Teacher Training, PhysicalMind Institute, July 2006 Certification
Indoor Cycling Instructor, 2007 - 2012
Completed Indoor Cycling Instructor Training, LeMond Group Cycling Foundation, February 2007 Certification
Continuing education courses include:
CPR & AED Certification
Heartsaver CPR & AED Certification, American Heart Association, April 2005 – Present
Certified Heartsaver Instructor, American Heart Association, September 2006 – February 2011
First Aid Certification
First Aid Certification, American Heart Association, October 2012
First Aid Certification, American Red Cross, December 2020
Completed accredited Personal Training Certification, National Academy of Sports Medicine, April 2005
Certified Yoga Instructor, 2009 - present
Certified Anusara-inspired® Teacher since 2012
Completed 200-hour Anusara Yoga Teacher Training Program, The Shop Yoga Studio, March 2012
Completed RYT-200 requirements for Tiffany Wood Yoga School, August 2012
Registered Yoga Alliance Teacher (RYT-200), 2010 - 2018
Completed 200-hour Vinyasa Flow Teacher Training Program, Sambhåva Yoga School, Flow Yoga, August 2010
Completed YogaFit Level 1 Teacher Training, November 2009
Certified Health Coach, 2017 - present
Completed accredited Health Coach Certification, American Council on Exercise, March 2017
Certified Ayurvedic Health Advisor, 2019 - present
Completed 200-hour Ayurvedic Health Advisor Certification, Hale Pule, September 2019
Certified Corrective Exercise Specialist, 2013 - present
Completed Corrective Exercise Specialist Certification, National Academy of Sports Medicine, November 2013
Certified Ayurvedic Yoga Therapist, 2014 - present
Completed 108-hour Ayurvedic Yoga Therapy Certification, California College of Ayurveda, September 2014
Egoscue Method® Postural Alignment Specialist Certification, 2007
Completed Postural Alignment Specialist Training, Egoscue University
Level I Certification, August 2007
Level II Certification, July 2012
Mindfulness-Based Stress Reduction Course, 2016
Completed 8-week, 50-hour online MBSR Course taught by Dave Potter, Certified MBSR Instructor
Yoga for Osteoporosis Course, 2015
Completed Yoga for Osteoporosis, an 8-part comprehensive online course taught by Dr. Loren Fishman & Ellen Saltonstall, E-RYT 500
MVe Pilates Chair Instructor, 2008
Completed MVe Fitness Chair Instructor Workshop, Peak Pilates, May 2008
Pilates Matwork Instructor, 2006
Completed Pilates Matwork Teacher Training, PhysicalMind Institute, July 2006 Certification
Indoor Cycling Instructor, 2007 - 2012
Completed Indoor Cycling Instructor Training, LeMond Group Cycling Foundation, February 2007 Certification
Continuing education courses include:
- Donna Farhi's Yoga for Lower Back Pain Course (2021)
- IDEA Core Conditioning (2018)
- ACE Small-Group Training Workshop (2018)
- IDEA Integrated Back Rehabilitation Course (2018)
- ACE Nutrition Coaching: Changing Habits, Not Diets Course (2018)
- ACE Integrated Fitness Training Model Course (2018)
- IDEA Active Resistance Training: Total Body Mat Practice Course (2018)
- IDEA Balancing Hormones for Optimal Weight Loss (2017)
- NASM Integrated Speed, Agility & Quickness Training (2016)
- Anusara Yoga Therapy Training (2016)
- BoomerPlus Yoga Aging with Vitality and Grace Training (2015)
- IDEA Kettlebell Rehab: Hardstyle Methods in Corrective Exercise (2013)
- NASM Goniometric Assessment Training (2013)
- and more!
CPR & AED Certification
Heartsaver CPR & AED Certification, American Heart Association, April 2005 – Present
Certified Heartsaver Instructor, American Heart Association, September 2006 – February 2011
First Aid Certification
First Aid Certification, American Heart Association, October 2012
First Aid Certification, American Red Cross, December 2020
Experience
The Shop Yoga Studio, Park City, UT, April 2012 - present
Silver Mountain Sports Club, Park City, UT, January 2006 – 2019
Basin Recreation Fieldhouse, Park City, UT, March 2006 - 2018
Park City Yoga Studio, Park City, UT, April 2012 - December 2018
Pain Free Posture Studio, Park City, UT, July 2012 - July 2014
Lululemon Athletica, Park City, UT, February 2010 - July 2013
Velocity Fitness, Park City, UT, May 2008 - May 2012
Yogi Cleanse, Park City, UT, September 2011 – January 2012
National Ability Center, Park City, UT, January 2010 – August 2011
wounded soldiers serving in Iraq, November 2010 – August 2011
Developed and implemented Gentle Yoga Workshop for Chrysalis Group, January – February 2010
Park City Soccer Club, Park City, UT
My Time Fitness, Park City, UT, May 2008 - May 2009
Conscious Fitness, Park City, UT, June 2005 – May 2008
Parley’s Park Elementary School, Park City, UT, May 2005 – June 2009
- Group and private yoga instructor
Silver Mountain Sports Club, Park City, UT, January 2006 – 2019
- Substitute yoga instructor, 2017 - 2019
- Group class instructor for strength training, sports conditioning and yoga, 2006 - 2016
- Substitute instructor for Pain-free Posture, sports conditioning, mat pilates and indoor cycling classes, 2006 - 2016
Basin Recreation Fieldhouse, Park City, UT, March 2006 - 2018
- Personal trainer
- Substitute yoga instructor
Park City Yoga Studio, Park City, UT, April 2012 - December 2018
- Substitute yoga instructor
Pain Free Posture Studio, Park City, UT, July 2012 - July 2014
- Postural alignment therapy, Corrective Exercise therapy, private yoga therapy and private yoga instruction
Lululemon Athletica, Park City, UT, February 2010 - July 2013
- Volunteer yoga instructor for Lululemon’s Community Yoga Program
Velocity Fitness, Park City, UT, May 2008 - May 2012
- Personal training, private yoga instruction, postural alignment therapy, small group indoor cycling, summer boot camp coaching, youth group fitness instruction
Yogi Cleanse, Park City, UT, September 2011 – January 2012
- Program Development: Initiated and collaborated with Ayurvedic practitioner to develop a seasonal Yogi Cleanse Program for the local community, September 2011 – January 2012
- Program Assistance: Taught evening Restorative Yoga classes during Yogi Cleanse, Fall 2013 & Spring 2014
National Ability Center, Park City, UT, January 2010 – August 2011
- Volunteer yoga instructor
wounded soldiers serving in Iraq, November 2010 – August 2011
Developed and implemented Gentle Yoga Workshop for Chrysalis Group, January – February 2010
Park City Soccer Club, Park City, UT
- Girls U15 Team: Developed and implemented off-season yoga program, November 2012
- Girls U-14 Team: Developed & implemented ACL Injury Prevention Program, July – September 2009
- Girls U-12 Team: Volunteer fitness coach; developed & implemented free ACL Injury Prevention Program for team, June - August 2009
My Time Fitness, Park City, UT, May 2008 - May 2009
- MVe Pilates Chair group class instructor
- Substitute yoga and mat pilates instructor
Conscious Fitness, Park City, UT, June 2005 – May 2008
- Personal training, private postural alignment therapy and class instruction
- Taught group classes in a variety of formats, including sports conditioning, mat pilates, strength training, indoor cycling, postural alignment, and aerobics
Parley’s Park Elementary School, Park City, UT, May 2005 – June 2009
- Youth Sports Conditioning Class Instructor, May 2005 - May 2007
- Volunteer Group Exercise Instructor, March 2008 – June 2009
Additional Education & Experience
Holland Mark Martin Advertising Agency, August 1994 – October 1997, Boston, MA
Senior Account Executive
GE Capital Corporation, June 1990 – July 1994; Stamford CT, Canton OH, Jacksonville FL
Marketing Manager, Retailer Financial Services
Graduate of GE Capital’s Management Development Program
Vanderbilt University
May 1990, Bachelor of Arts, cum laude
Registered with the State of Utah Department of Commerce, Division of Consumer Protection, Utah Health Spa Services Act
Full Personal Liability Insurance coverage
Senior Account Executive
GE Capital Corporation, June 1990 – July 1994; Stamford CT, Canton OH, Jacksonville FL
Marketing Manager, Retailer Financial Services
Graduate of GE Capital’s Management Development Program
Vanderbilt University
May 1990, Bachelor of Arts, cum laude
Registered with the State of Utah Department of Commerce, Division of Consumer Protection, Utah Health Spa Services Act
Full Personal Liability Insurance coverage
