Live Online Legs + Core Strength Training Class
Friday, April 17 & 24
3:30 pm Mountain Time
Legs + Core Strength Training is an intermediate to advanced class that will focus solely on legs and core. I'll offer exercise modifications and focus on proper alignment. This is a great way to kick off your weekend! This is a by-donation class.
- NONE (but please bring your water bottle - we'll be hydrating between sets)